Pete Shrock — Applied Behavioral Science · Richmond, VA

Applied Behavioral Science · Richmond, VA

You already know more than you think. The work is learning to trust it.

“The relationship is the intervention.”

A private behavioral science practice for individuals and families navigating the moments that matter most.

Pete Shrock

20+

Years in practice

ABSc.*E

Applied Behavioral Scientist, Emeritus

1:1

One practitioner, one client

About

Twenty years. The same work.

“I work with people who are serious about understanding what's driving their behavior — and changing it.”

I'm Pete Shrock. My credential is ABSc.*E — Applied Behavioral Scientist, Emeritus — and it represents twenty years of private practice across individuals, families, athletes, executives, and organizations in crisis. I built this practice from scratch. It has never been anything other than what it is right now: one practitioner, doing serious work, one client at a time.

My academic foundation is in applied behavioral science — not therapy, not life coaching. Three specialty tracks have shaped everything I do: human performance, family and developmental systems, and organizational strategy. They aren't separate offerings. They're the same lens applied to different contexts. The behavioral science doesn't change. The person in the room does.

I don't treat behavior as the problem. I treat it as information. The symptom points somewhere. The work is finding out where — and building something at that level that actually holds.

Human Performance Family & Development Organizational Strategy Board Chair, TNCS

Youth & Young Adults

They don't need to be fixed. They need to be seen.

Pete works with young people from 12 through their mid-twenties — and the parents trying to reach them. The approach is different at each stage. The goal is the same: help them build an identity strong enough to carry real pressure.

For the parent

You already know something's wrong. You just don't know what to do with it.

“They're not giving you a hard time. They're having a hard time.”

Most parents who call have already tried. They've had the conversations. They've set the limits. And they're still watching their kid struggle with something they can't quite name.

Pete works with you, not around you. You'll receive a session summary after every session — not clinical jargon, but a clear picture of what surfaced, what it means, and exactly how to show up at home. Parents get language. Scripts. A framework for the hard conversations.

01

Identity under pressure

Building a stable sense of who they are before school, sport, and expectation decide for them.

02

Emotional regulation

Real tools for naming what's happening and responding instead of reacting — in the moment.

03

Executive functioning

For the young adult stuck between knowing what to do and doing it. Build the system, not the motivation.

04

The 18 transition

The moment the scaffolding comes down. Working with families on both sides of the handoff.

Who I Work With

The work is always the same. The context changes.

I don't serve everyone. The work requires real commitment. Below is the range of contexts where I operate.

Primary Practice

Individuals, Families & Young Adults

For adults navigating identity shifts, professionals feeling the gap between where they are and who they're becoming, parents when the conversations that used to work have stopped, and young people learning to carry pressure without being crushed by it. Behavioral and direct. Grounded in developmental neuroscience and attachment science. Warm but honest.

VERGE

Athletes

Behavioral science for athletes who compete under pressure. Not sports psychology. Not mindset training. Identity-based, systems-driven work for athletes whose performance lives in the gap between who they think they are and who they need to be. Private and confidential.

vergebehavioral.com →

Advisory Practice

Organizations & Leaders

For executives and organizations at inflection points — PE-backed transitions, cultural repair, board-level leadership challenges. Strategic, evidence-based advisory grounded in one principle: systems fail before people do.

quietrock.ai →

Philosophy

Why it works.

“Most practitioners work on behavior. I work on the relationship first — because without it, nothing else holds.”

Behavioral science

Evidence-based, field-tested across twenty years of real practice — not classroom theory.

Identity-first

Symptoms are surface. We work at the identity level — who you are and who you're becoming.

Systems thinking

Willpower depletes. We build structures that hold your best self when you're running on empty.

Completely private

Private and confidential. The work stays between us. Not a policy — the foundation.

How It Works

Simple entry. Real work.

Step 01

A brief conversation

15 minutes. No pressure. We determine whether the work makes sense. I'll tell you honestly if it's not the right fit — and point you somewhere better.

Step 02

First session

We clarify what's actually happening — not just the presenting problem, but the system underneath it. You'll leave with a clearer picture and a direction.

Step 03

Ongoing work

Regular sessions, clear frameworks, real accountability. Progress is measured by what changes in your life. The work ends when the work is done.

Format

In-person & virtual

Sessions

50–60 min · weekly or biweekly

Entry

By inquiry

The Practice

Three practices. One standard.

Primary Practice

Pete Shrock Behavioral Science Practice

Individuals, families, and young adults navigating the moments that define who they are and who they're becoming.

Performance Practice

VERGE

Athlete behavioral science. The place between what is and what can be. Mind and body as one system. Private and confidential.

Advisory Practice

Quiet Rock

Organizational and executive advisory for companies at inflection points. Behavioral science and Ai, in sequence. Confidential.

Pete also founded SceneFit RVA, a private boutique fitness practice in Richmond. scenefitrva.com

Contact

The first step is always a conversation.

Currently accepting new clients. Whether someone you trust pointed you here or you found your way on your own — reach out. Physicians, therapists, attorneys, coaches, and school counselors are always welcome to reach out directly. I respond personally within one business day.

Text Pete(804) 824-8538 Call Pete(804) 824-8538 Email Pete[email protected]
LocationRichmond, Virginia