Applied Behavioral Science · Richmond, VA
“The relationship is the intervention.”
A private behavioral science practice for individuals and families navigating the moments that matter most.
20+
Years in practice
ABSc.*E
Applied Behavioral Scientist, Emeritus
1:1
One practitioner, one client
About
“I work with people who are serious about understanding what's driving their behavior — and changing it.”
I'm Pete Shrock. My credential is ABSc.*E — Applied Behavioral Scientist, Emeritus — and it represents twenty years of private practice across individuals, families, athletes, executives, and organizations in crisis. I built this practice from scratch. It has never been anything other than what it is right now: one practitioner, doing serious work, one client at a time.
My academic foundation is in applied behavioral science — not therapy, not life coaching. Three specialty tracks have shaped everything I do: human performance, family and developmental systems, and organizational strategy. They aren't separate offerings. They're the same lens applied to different contexts. The behavioral science doesn't change. The person in the room does.
I don't treat behavior as the problem. I treat it as information. The symptom points somewhere. The work is finding out where — and building something at that level that actually holds.
Youth & Young Adults
Pete works with young people from 12 through their mid-twenties — and the parents trying to reach them. The approach is different at each stage. The goal is the same: help them build an identity strong enough to carry real pressure.
For the parent
“They're not giving you a hard time. They're having a hard time.”
Most parents who call have already tried. They've had the conversations. They've set the limits. And they're still watching their kid struggle with something they can't quite name.
Pete works with you, not around you. You'll receive a session summary after every session — not clinical jargon, but a clear picture of what surfaced, what it means, and exactly how to show up at home. Parents get language. Scripts. A framework for the hard conversations.
01
Building a stable sense of who they are before school, sport, and expectation decide for them.
02
Real tools for naming what's happening and responding instead of reacting — in the moment.
03
For the young adult stuck between knowing what to do and doing it. Build the system, not the motivation.
04
The moment the scaffolding comes down. Working with families on both sides of the handoff.
Who I Work With
I don't serve everyone. The work requires real commitment. Below is the range of contexts where I operate.
Primary Practice
For adults navigating identity shifts, professionals feeling the gap between where they are and who they're becoming, parents when the conversations that used to work have stopped, and young people learning to carry pressure without being crushed by it. Behavioral and direct. Grounded in developmental neuroscience and attachment science. Warm but honest.
VERGE
Behavioral science for athletes who compete under pressure. Not sports psychology. Not mindset training. Identity-based, systems-driven work for athletes whose performance lives in the gap between who they think they are and who they need to be. Private and confidential.
vergebehavioral.com →Advisory Practice
For executives and organizations at inflection points — PE-backed transitions, cultural repair, board-level leadership challenges. Strategic, evidence-based advisory grounded in one principle: systems fail before people do.
quietrock.ai →Philosophy
“Most practitioners work on behavior. I work on the relationship first — because without it, nothing else holds.”
Evidence-based, field-tested across twenty years of real practice — not classroom theory.
Symptoms are surface. We work at the identity level — who you are and who you're becoming.
Willpower depletes. We build structures that hold your best self when you're running on empty.
Private and confidential. The work stays between us. Not a policy — the foundation.
How It Works
Step 01
15 minutes. No pressure. We determine whether the work makes sense. I'll tell you honestly if it's not the right fit — and point you somewhere better.
Step 02
We clarify what's actually happening — not just the presenting problem, but the system underneath it. You'll leave with a clearer picture and a direction.
Step 03
Regular sessions, clear frameworks, real accountability. Progress is measured by what changes in your life. The work ends when the work is done.
Format
In-person & virtual
Sessions
50–60 min · weekly or biweekly
Entry
By inquiry
The Practice
Primary Practice
Individuals, families, and young adults navigating the moments that define who they are and who they're becoming.
Performance Practice
Athlete behavioral science. The place between what is and what can be. Mind and body as one system. Private and confidential.
Advisory Practice
Organizational and executive advisory for companies at inflection points. Behavioral science and Ai, in sequence. Confidential.
Pete also founded SceneFit RVA, a private boutique fitness practice in Richmond. scenefitrva.com
Contact
Currently accepting new clients. Whether someone you trust pointed you here or you found your way on your own — reach out. Physicians, therapists, attorneys, coaches, and school counselors are always welcome to reach out directly. I respond personally within one business day.